Physical, Mental, Spiritual


strength, speed, muscle


groups, fun, together

Recent Facebook Posts

New week! Start if off strong. Tons of chances to get in a group fitness class (today’s schedule below). Looking for a tailored program, ask..

0 likes, 0 comments1 week ago

Happy marathon Monday to both runners and everyone else. Everyone wish luck to our very own Brittany who is running today!

0 likes, 0 comments2 weeks ago

Happy Friday! We will be having our regular hours Marathon Monday (4/18) but no Group Exercise classes. Regular group Ex classes will start up..

0 likes, 0 comments2 weeks ago

Rumor is 70s and Sunny for Marathon Monday!! Runners get in to foam roll, stretch, hydrate and get ready for race day. Non marathoners give a..

0 likes, 0 comments3 weeks ago

12:20 spin is canceled today. If you would still like to get a group workout, check out our other classes offered later today! 11:30am – 12:15..

0 likes, 0 comments3 weeks ago