YOGA


Physical, Mental, Spiritual

GYM FITNESS


strength, speed, muscle

GROUP FITNESS


groups, fun, together

Recent Facebook Posts

Is it your #transformationtuesday? Let us help you with your fitness goals in one of our Group Exercise classes: 7:00 – 7:45 a.m. Vinyasa Yoga..

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Have you seen our March Madness specials? Check em out!

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We made it to March! Come on down and enjoy a Group Exercise Class: 6:30am – 7:30am Sunrise Flow Yoga with Meaghan 12:15pm – 12:45pm 30 minute..

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TGIF! Come on down and get one more workout in before the weekend: 7:30 am – 8:15 am Spin with Jon 11:15 am – 12:00 pm Cardio Fusion with Laurie..

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We hope we see you at one of our Group Exercise classes: 11:30 a.m. – 12:15 p.m. Total Body with Erika 12:30 – 1:15 p.m. Vinyasa Yoga with Bre..

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