Physical, Mental, Spiritual


strength, speed, muscle


groups, fun, together

Recent Facebook Posts

Marathon Monday/Patriots Day tomorrow! No Group Ex classes….. Good Luck to all the runners!

0 likes, 0 comments8 hours ago

WOOOOO FRIDAY! Come get in one more workout before the weekend! 7:30 am – 8:15 am Spin with Jon 11:15 am – 12:00 pm Cardio Fusion with Laurie..

0 likes, 0 comments2 days ago

Attention Members! Would you like to see a “mini-class” on the schedule around lunchtime? Say a 25 min abs class? Please comment below if so..

2 likes, 0 comments4 days ago

Happy Wednesday Fisiquers! Try to beat that mid week slump by coming to one of our Group Exercise Classes: 7:15 – 8:00am Core Sculpt with Dawn..

0 likes, 0 comments4 days ago

1 likes, 0 comments5 days ago